{"product_id":"engineered-muscle-hydrorice-rice-pudding","title":"Engineered Muscle HydroRice (Rice Pudding)","description":"\u003ch2\u003e\u003cb\u003eFast digesting carbohydrate designed for performance nutrition\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003eA fast digesting carbohydrate source designed for pre-workout fuel, post-workout recovery and high-carbohydrate meal plans.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eEngineered HydroRice is built for individuals looking for a simple, easy-to-digest carbohydrate option that can be scaled depending on training demands, calorie intake or recovery needs. With a low fibre and low fat profile, it’s designed to digest quickly and fit easily into structured nutrition plans.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eSuitable for everything from everyday training nutrition through to higher carbohydrate phases and contest prep.\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eProduct highlights\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"p3\"\u003eFast-digesting carbohydrate source\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eLow fibre and low fat\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eEasy to digest and easy to portion\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eSuitable pre, intra or post-workout\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eSimple single-ingredient formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cb\u003eWhat it supports\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"p3\"\u003ePre-workout energy\u003c\/li\u003e\n\u003cli class=\"p3\"\u003ePost-workout recovery\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eHigh-carbohydrate nutrition plans\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eEasy calorie and carbohydrate intake\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eFlexible meal preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cb\u003eWhy HydroRice\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p3\"\u003eHydroRice is designed to provide carbohydrates without the heavier digestion associated with some traditional meals. Its lower fibre and fat content make it easier to use around training or during phases where digestion and food volume become important.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThe texture and consistency can also be adjusted depending on preference and intended use.\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eWho it’s for\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"p3\"\u003eBodybuilders and strength athletes\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eIndividuals increasing carbohydrate intake\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eThose looking for easy-to-digest meals\u003c\/li\u003e\n\u003cli class=\"p3\"\u003ePeople managing higher calorie phases or contest prep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWays to use\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p3\"\u003ePre-workout carbohydrate meal\u003c\/li\u003e\n\u003cli class=\"p3\"\u003ePost-training recovery meal\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eHigh-carb refeeds\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eContest prep or peak week nutrition\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eCombined with protein powders, nut butter or fruit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cb\u003eHow to prepare\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eMicrowave method\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWeigh your serving\u003c\/li\u003e\n\u003cli\u003eAdd boiling water at approximately a 1:3 HydroRice to water ratio\u003c\/li\u003e\n\u003cli\u003eStir and microwave in 30-second bursts until desired consistency is reached\u003c\/li\u003e\n\u003cli\u003eAllow to cool before adding protein powder\u003c\/li\u003e\n\u003cli\u003eLet sit for 2–3 minutes before consuming\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eAlternative method\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eSlowly add water while stirring or whisking until preferred consistency is achieved, then allow to sit for 2–3 minutes.\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eProduct details\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli class=\"p3\"\u003eFast-digesting carbohydrate powder\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eLow fibre and low fat\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eSingle-ingredient formula\u003c\/li\u003e\n\u003cli class=\"p3\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Engineered Muscle","offers":[{"title":"Unflavoured","offer_id":56629021311362,"sku":"ENMUHYRIPUUN4345","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7643\/2021\/files\/Engineered-Hydrorice-Front-scaled.webp?v=1778260812","url":"https:\/\/pitstopnutrition.co.uk\/products\/engineered-muscle-hydrorice-rice-pudding","provider":"Pitstop Nutrition","version":"1.0","type":"link"}